Join us in-person or virtually for the 10k run, 5k run/walk or the 1k run/walk to benefit local food pantries! You’ll feel great knowing your registration fee will go directly to Rochester-area organizations providing food, hope and dignity for hungry people.

5k

5K participants will enjoy the same fast, flat urban route along East Avenue and Court St., then travel out and back on the east side of the Riverway Trail with amazing views of the river and the city!

Cash prizes for 1st, 2nd, 3rd place and master's winners,  M/F/NB (must complete 5k in 22 minutes to be eligible).

Age group awards for 1st, 2nd, 3rd place M/F/NB in 5-year age groups.

10k

10k participants will love our fast, flat course down beautiful East Avenue, along Court St. to the east side of the Riverway Trail. Enjoy scenic views of the Genesee River all the way to the University of Rochester! Then return on the west side of the Riverway Trail with amazing views of downtown Rochester.

10K Participants must be able to keep a 14-minute mile pace and finish within an hour and thirty minutes. Note: the reason for this timing limit is a requirement by RPD to be able to safely re-open streets to traffic. 

Cash prizes for 1st, 2nd, 3rd place and master's winners M/F/NB (must complete 10k in 44 minutes to be eligible).

Age group awards for 1st, 2nd, and 3rd place M/F/NB in 10 year age groups.

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