Don't let the theme and cover image fool ya - this GFF is amphibious! We'll be featuring Water Fitness, Yoga, Restore and Core, NEW Group Fight, NEW Group Power, our Cycle Challenge Finale AND a Friday Night Dance Party!

Schedule:
5:45a.m Yoga: Slow Flow on the pool deck
8:00a.m: Aqua HIIT
9:00a.m: Aqua HIIT
10:30a.m: Conditioning: Group Fight
12:00p.m: Thrive: Chair Yoga
5:30p.m: Restore and Core: Barre