Celebrating Health, Harmony, and Eco-friendliness on International Yoga Day

Dallas Yoga Fest is a large-scale high-visibility regional yoga festival, unique and unparalleled in the Dallas area! The Radha Krishna Temple of Dallas (Allen) commemorate International Yoga Day celebration through the most exclusive Dallas Yoga Fest 2024.

This is a free 3-day in-person event from June 21 to 23, 2024. Dallas Yoga Fest will be your personal guide to holistic health and happiness featuring 30+ hours of sessions by authorities in the fields of yoga, meditation, internal medicine, heart health, alternative medicine, nutrition and holistic health! Become a part of an unprecedented gathering of enthusiasts to unite yogis of various cultures together in one family, bound by increased consciousness and internal healing, one person at a time.

Schedule of Events:

Friday, June 21, 2024

CICE Hall, 1st floor

06:00 PM: Prayer Hall
Opening Ceremony with Swami Mukundananda

07:00 PM: CICE Hall         
Journey to Oneness Show

08:00 PM: Seva Kunj      
Dinner

Saturday, June 22, 2024

Temple Staircase Outdoor

07:00 AM: Sunrise Yoga for Flexibility & Longevity

CICE 1st Floor

08:30 AM: Video session
08:45 AM: Yoga: A Complimentary Therapy for Neurophsychological, Medical diseases
09:30 AM: Yoga & Exercise-related Injury: Cause, Prevention & Cure
10:00 AM: Performance 1 Yoga Dance (Solo)
10:05 AM: Dance Fitness (BollyX)
10:50 AM: Performance 2 Bal Mukund Kids Yoga
11:00 AM: Self-Defensed Tips & Kickboxing for Fitness
11:30 AM: Performance 3 Yoga Dance (Solo)
12:30 AM: Performance 4 An Ode to Devotion through Yoga Sutra
02:15 PM: Performance 5 Partner Yoga
02:30 PM: Ayurveda Workshop

CICE Hall 2nd Floor

08:30 AM: Breath Work with Oksana
09:15 AM: Vinyasa for All with Con
10:00 AM: Spine Centric Yoga with Jay
10:45 AM: Gentle Flow Yoga Class with Shamita
11:30 AM: Fundamentals of Ashtanga Yoga with Dean
12:15 PM: Traditional Ashtanga Pranayama with Erin
02:30 PM: Nauli Yoga Workshop with Jason
03:15 PM: Aparigraha: The Art of Letting Go, Non-attachment with Taylor
04:00 PM: Kundalini Yoga with Diana
04:45 PM: Yoga Flow for Focus & Concentration with Ananda

Wellness Center Building

8:30 AM - 12:30 PM: Health Fair

Prayer Hall

10:00 AM: Power of Breath with Shreyansh
10:45 AM: Face Yoga and Laughter with Sagar
11:30 AM: Meditation for Heart Health with Marika
12:00 PM: Chant Thy Name: Nada Yoga for All with Sathya
1:00 PM: Enlightening Keynote By Swami Mukundananda
5:30 PM: Sound Healing Concert
7:00 PM: Hare Nam Chanting

Wellness Center (Main Hall)

09:00 AM: Heart Health Talk by Dr. Rohatgi
10:00 AM: Eat Smart, Live Smart by Dietician Gauri Junnarkar
10:30 AM: Relaxed Breathing for Enhance Sleep (Dr. Nick)
11:00 AM: Vaccination for Adults by Dr Mamta Jain
11:35 AM: Metabollic Sydrome by Dr Bhagdure
12:10 PM: Organ Donation & Stemcell donation
 
Sunday, June 23, 2024

CICE Hall 1st Floor

09:00 AM: Holistic & Healthy Cooking Contest Setup
11:00 AM: Holistic & Healthy Cooking Contest Displays
12:30 PM: Tasting
01:30 PM: Ayurveda Cooking Workshop

Outdoor Temple Staircase

07:00 AM: 108 Surya Namaskar

Prayer Hall

10:30 AM - 12:30 PM: Special Satsang with Swami Mukundananda

Special Sessions with Swami Mukundananda

Swami Mukundananda’s Keynote Address is always a much-awaited event. Each year, Swamiji delivers a highly inspirational and educational talk that highlights various aspects of the connection between the body, mind, intellect, and soul. Usually, the hall fills to capacity for Swamiji’s talk. Do not miss this wonderful opportunity to soak in the knowledge to enlighten yourself and connect with Swamiji.

When: Saturday, JUNE 22nd 1pm CST & Sunday, JUNE 23rd 10:30am CST

Sound Healing Concert with Suren Shrestha

This amazing sound healing concert uses singing bowls to create sound vibrations to the heal the body, mind, and soul. The singing bowls are tranquility bowls designed to emit musical notes that harmonize an individual’s energy. Each individual has a unique vibration or energy field that signifies overall health and well-being. However, due to lack of proper care, the body can fall out of harmony and lead to various kinds of illnesses. In such cases, sound and vibration waves using Himalayan Singing Bowls can be used effectively to heal individuals. The soothing sounds energize the body’s cells through deep relaxation and resonance by elevating the energy levels from low (due to anger, resentment, depression, etc.) to high (experience inner peace, calm, and sense of balance). Participants will experience deep relaxation in the therapeutic environment expertly guided by Master Suren Shrestha. Do not miss this opportunity. Come with your yoga mats to lie down to the magic of sound and vibration therapy.

When: Saturday, JUNE 22nd 5:30pm CST

Ayurvedic Workshop on Journey to Wellness – Integrating Ayurveda & Holistic Living

Ayurveda originates for the Sanskrit word “Ayur” which means life, and veda, which means the science or knowledge. Hence, Ayurveda is referred to as “The Science of Life.” The practice of Ayurveda originated in India and utilizes a natural method to cure diseases. The fundamental premise of Ayurveda is the integration of the physical, mental, emotional, social, and spiritual well-being of individuals. All aspects of the body and mind are simultaneously addressed as opposed to isolating ailments by organs or parts of the body. Additionally, the approach is not to suppress the symptoms, but to understand and eliminate the root cause of an ailment, identified by imbalances in one’s doshas or the principle energies of the body.

When: Saturday, JUNE 22nd 2:30pm CST

Join the special Ayurvedic Workshop with the following highlights:

-Discover Your Dosha: Learn how to identify and balance your unique Ayurvedic constitution for optimal health and well-being
-Holistic living for the modern times – Practical tips and strategies
-Self-care, weight loss tips, and stress management
-Integrate yoga into an Ayurvedic routine
-Nourish your body and soul – Delicious and healthy Ayurvedic recipes.
-Mindful eating
-Empower your wellness journey – A personalized plan and toolkit

Health Fair & Blood Test Fair

Free health fair with discounted full-body checkups available!

Venue: 1450 N.Watter rd Allen Tx 75013

Please fast for 12 hours before your appointment to get accurate results.

Step 1: Blood Test: Jun 8th 8am to 11am
Step 2: Talk to specialists for interpretation of the results. Visit the RKT Health Fair on Jun 22nd from 9am to 11am
Get a full-body checkup for only $79.99 (fasting required). Includes results interpretation by healthcare professionals. At the Dallas Yoga Fest (June 22nd). Bring your results for a personalized health discussion! Don't miss this opportunity to take charge of your well-being!

CLICK HERE BOOK YOUR APPOINTMENT.

Healthy Cooking Contest

The Healthy Cooking Contest for adults is a fun and popular event for participants from the DFW community. This is an opportunity for people to prepare and enter creative recipes including any type of salad, snacks, entrees, or dessert that use eco-friendly cooking techniques. There will be prizes awarded to the winners! Do not miss this wonderful opportunity!The Healthy Cooking Contest for adults is a fun and popular event for participants from the DFW community. This is an opportunity for people to prepare and enter creative recipes including any type of salad, snacks, entrees, or dessert that use eco-friendly cooking techniques. There will be prizes awarded to the winners! Do not miss this wonderful opportunity!

When: Sunday, JUNE 23rd 9:00am CST

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Surya Namaskar

A very popular and beneficial aspect of the yogic system is Surya Namaskar. Surya means “sun” and namaskar means “paying respect with folded hands,” i.e., sun salutation. It consists of 12 different yogic poses that not only enhance the cardiovascular system, but also connect the mind and soul as participants express their gratitude for life and all the universal gifts.

Do not miss participating in the 108 Surya Namaskar at the crack of dawn during this most amazing yoga festival. Conducted by a highly trained and certified teacher, use the opportunity to stretch, flex, tone the muscles, and boost the immune system.

When: Sunday, JUNE 23rd 7:00am CST

Date: June 21-23, 2024

Location: Radha Krishna Temple of Dallas - 1450 North Watters Road, Allen, TX 75013

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