Relax...Renew...Restore
We all hold within us the essence of health, wholeness and well-being. Within the events of our lives we may encounter stress, trauma, injuries and life altering episodes which, when accumulated, may impede us from clearly accessing our connection to this innate nature.

Taking care of ourselves by including relaxing, restorative and nurturing experiences is one way to assist in keeping the connection with our essence clear.

The modalities we offer provide a wide range of options to support your self-care program. Melting your stress away with LaStoneâ„¢ Hot Stone Therapy, recharging yourself with Reiki, rejuvenating with Intentional Massageâ„¢ are only a few possibilities.

Working together we can assess and discern appropriate and effective approaches for your specific needs and aspirations.