This program was developed over years and years of professional experience and practical considerations.  Alex has been a security and self-defense expert for over 20 years in the field.  With consistent evaluation and improvement, the program provides a singular training experience.

The course opens with a frank, open discussion concerning the mental attitudes of the student and how that applies to their safety.  Awareness being 'switched on' while moving through everyday life is emphasized. 

Effective techniques things that actually work, are easy to practice and easy to remember are shown, and practiced in a comfortable setting, with female students able to practice amongst each other and concentrate on the physical skills and techniques for self-defense.

All students who are engaged and are up to the challenge are afforded the opportunity to undergo stress training to practice panic management and utilize the fight-or-flight response in an effective manner.  This is not mandatory, but provides a unique opportunity, in as safe and controlled a format as possible, for students to feel extremely high stress and challenge, with the end-state goal being a conclusion to the course in which each student feels more aware, more confident, and equipped with critical skills that bring them to the proper mindset for protecting their life and body.