LAUGHTER YOGA - is based on pranayama yoga of breath. Without jokes or comedy, we learn to laugh as an aerobic exercise. A session includes: deep breathing, simulated laughter, invitations to play, easy movement and stretches, connection with others and laughter meditation.
FREE WEEKLY GATHERINGS - Every Monday 9:27 a.m. to 10:07 a.m.
JULY - AUGUST at Falmouth Bandshell at Marine Park, 180 Scranton Avenue, Falmouth, MA
SEPTEMBER - JUNE at Gus Canty Community Center, 790 Main Street, Falmouth
Laughter is FREE - FREE your laughter.