Come join our meditation group, practicing in the tradition of Thich Nhat Hanh. We are a sister Sangha to Open Heart Sangha in Yarmouth. Our sessions include sitting and walking meditation, tea, dharma sharing, and reading. Together we can create peace in our hearts by cultivating the seeds of joy, love, happiness, and equanimity in and around us, thus spreading peace in the world. If we want to stop hatred and violence in the world, we need to cultivate the seeds of peace in our own hearts.

"There is no way to peace; peace is the way."--Thich Nhat Hanh