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Redding Center for Mindfulness & Meditation

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9 Picketts Ridge Rd
203-438-0440
Website
The Redding Center for Mindfulness and Meditation is based in Redding CT, Fairfield County and we teach and practice Mahasati Meditation which is a form of Vipassana or Insight Meditation.  Our mission is to help people of all faiths develop the self-awareness and inner peace necessary to live life in a skillful way. Everybody is welcome and there is no charge, although donations to support our Center are encouraged.