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The Dragon Institute

34241 Pacific Coast Hwy
9495428470

OC Wing Chun Schools:

Dana Point, CA
Located right on PCH in Dana Point, our Dana Point martial arts school offers Wing Chun classes for both adults & kids... See More
Irvine, CA - NEW!!!
Our Irvine Wing Chun school is now open! Wing Chun classes for both adults & kids are now enrolling. 


Wing Chun Classes for Adults (Ages 16+)

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  • The advanced knowledge you will learn is second to none & can very well save your life! 
  • Our classes relieve stress. You learn to relax on a deeper level
  • Our workouts are a great way to build functional strength and flexibility
  • Our hands-on training builds practical, real-world confidence
  • Wing Chun philosophy changes the way you look at things - simplifying and clarifying life's challenges


Kids Kung Fu (Kids ages 5-10)

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  • Our children's reward system improves self-esteem 
  • Our structured kids kung fu classes teach mental discipline and focus 
  • Our martial arts program teaches children respect
  • Our activities help channel children's aggression
  • Our Orange County kung fu classes enhance children's assertiveness
  • Our curriculum teaches lifetime self-defense skills
  • Wing Chun Against Bullyingheadquarters. Our anti-bullying program is now in 7 different countries.



Juniors Wing Chun (Ages 11-15)

  • Our juniors program enhances and improves self-esteem 
  • Our Wing Chun classes teach discipline and focus at a time juniors need it most! 
  • Our martial arts program teaches respect
  • Our activities help channel aggression
  • Our youth Wing Chun classes enhance children's assertiveness
  • Our curriculum teaches lifetime self-defense skills
  • Youth Leadership Program - Character-based leadership for juniors
  • Wing Chun Against Bullying


Qigong (Chi Kung)
Posture Therapy, Healing Exercise, Mindful Movement & Energy Cultivation

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  • Qigong offers the opportunity to know your mind, body and spirit in ways that you have never dreamed possible
  • Our qigong classes naturally relieve daily stresses and tensions
  • Practicing qigong improves your health and rejuvenates your body 
  • Our qigong classes increase your awareness and raises you consciousness
  • Learn how to find your center and operate in the present
  • Through qigong, you learn mindfulness and how to appreciate yourself, others and everything around you.



An Integrated Approach Beyond the Norm!
What ever reason you initially find us, you'll find WAY more than you expected!

  • Philosophy - The mental and philosophical applications to modern day life, and endeavors of self-improvement, are truly boundless. Within each of our classes, there are life-changing  lessons that have the ability to revolutionize the way you look at things. You learn to look at things in whole new way... more balanced, simplifying issues, clarifying opportunities, prioritizing tasks, operating in the present, becoming more efficient, confident and self assured, relaxed and calm, focused and aware, and much more!
  • Health - Everything you learn is in complete harmony with Traditional Chinese Medicine. You learn powerful healing movement and preventive medicine using deep breathing, moving meditation, postural healing and energy sensitivity drills to cleanse, balance, and circulate the body's vital energy (qi).What's more, you build flexibility, muscle strength and endurance in the legs, abdominal muscles, arms, hips and back. We emphasize spinal and pelvic alignment,  rooted connection to the ground, healthy movement habits, developing a strong core and improving coordination and balance. Make no mistake, what you learn in our classes lead to improved health, vitality and a more relaxed mind and body! 

 

The One-Inch Punch - By Sifu Adam Williss

Unlike most martial arts, Wing Chun punches do not require retraction in order to be powerful. Using a combination of skeletal alignment, driving power from the ground, simultaneous joint movement and explosive energy release at impact, Sifu Adam Williss' inch power is no joke! Although this is part of a showcase from a recent demonstration, notice that there is no retraction. This is the punch you don't see coming!



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Yip Man (AKA Ip Man and student Bruce Lee) 
Wing Chun's tradition of excellence began over 60 years ago with Yip Man (aka Ip Man) and his student, Bruce Lee. Today, we continue this elite legacy through an uncompromising dedication to empowering and transforming people of all ages. 

Now, our Orange County Wing Chun schools have been ranked #1 in OC once again. For the 4th time we hold the title of "Orange County's Best Martial Arts" in CityVoter's annual HotList Contest. Also recently our Dana Point school was "Best Martial Arts" in the Dana Point Times' Best of Dana Point awards.

Thank you all for your continued support! Without you, none of this would be possible.