C. Vicki Gold, PT, MA, will present tips and tricks based on her book, Aging Safely, Wisely, and Well - A Movement and Mindset Guide for Older Adults, followed by an opportunity to purchase a signed copy of her book.  Vicki is a retired physical therapist with an extensive background in mind-body fitness and well-being.  Find out more about Vicki and her company at:  https://thera-fitness.com/.  The event is FREE.  Bring a friend!