Friday, Feb 21, 2025 at 6:30pm to Sunday, Feb 23, 2025 at 9:30pm
Learn Sudarshan Kriya, a research based breathing technique, by the Art of Living Foundation
-Helps lower stress levels
-Improves mental clarity
-Enhances emotional well-being
-Contributes to better sleep and raises energy levels
-Provides a greater sense of inner peace
Various options - http://tiny.cc/aol-herndon
*Fri : 6:30 PM - 9:30 PM*
*Sat: 4:00PM - 7:00 PM*
*Sun: 4:00PM - 7:00 PM*
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