The co-founders of holistic wellness company Live Well Lead Well, Melissa Coulier and Melanie Samuels will host a fun, engaging, interactive wellness experience for children, Mighty Leader & Little Leader event, centered around their inspiring story, "Emma The Mighty Leader." 

“Emma the Mighty Leader” follows a young bird on a vibrant journey to discover what it means to live well and lead with confidence. Through her adventures, Emma learns valuable life lessons on self-care, resilience, kindness, and strength—building blocks for becoming a future leader!  As Mel and Mel read the book, they will lead kids in activities that will focus on stretching, mindfulness, and breathwork.  This special experience is designed to empower kids helping them grow into strong, confident leaders.

The activities will introduce kids to simple wellness practices through nourishment, movement, breathwork, and mindfulness while pairing small exercises with the book. A variety of child-friendly, nutritious snacks will be provided.  

“Melissa and I are on a mission to revolutionize health through holistic wellness, and the best way to begin is by implementing healthy practices during childhood,” said Melanie Samuels, Co-Founder of Live Well Lead Well.  

“Through this event and our new book, Emma the Mighty Leader, we are providing families with the tools to integrate wellness practices into their daily home lives, setting the foundation for healthy lifestyles that support future leaders,” added Melissa Coulier, Co-Founder of Live Well Lead Well.

WHEN:

Tuesday, February 18

10:30am – 12:30pm

WHERE:

YogaSix at The Village of Rochester Hills

358 N Adams Rd.

Rochester Hills, MI 48309

Tickets are $10 per child, and includes event activities, snack, and a copy of the book. Kids ages 3-10 are welcome to join the fun, and parents attend for free.

Space is limited, so to attend and reserve a spot, please visit:  www.LiveWellLeadWell.US