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Find time for family meals

Start this New Year's resolution today! (2 min. read)
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Resolve to thrive in 2025

New year, new challenges. Be ready. (3 min. read)
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6 simple ways to bond with your grandkids

Having fun together could help your health. (3 min. read)
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Home from the hospital: 5 steps to a smooth recovery

These pointers can help you prepare. (2 min. read)
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Holidays can be hazardous for pets

Protect your furry friend. (3 min. read)
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Is it a migraine, a sinus headache or something else?

Some "sinus headaches" are really migraines. (3 min. read)
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American Lung Association News for December 19, 2024: Looking Ahead to 2025 and Beyond

2025 and Beyond As we end our 120th year, we are taking stock of the progress we’ve made...
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Deck the halls safely this season

Get tips for trees, lights and candles. (2 min. read)
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How to improve your listening skills

It's more than waiting for your turn to talk. (3 min. read)
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Traveling with IBS?

Now is not the time to try new foods. (3 min. read)
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Volunteering: The gift that gives back

Helping others can help you too. (2 min. read)
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What you should know about mouth taping

Get the truth behind the trend. (3 min. read)
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