What to Expect

All are welcome, this is a family friendly event.
Admission is free-a $1 donation is suggested.
Clean restrooms are available.
Please be patient and considerate of vendors, volunteers and other guests.
You may wish to bring a folding chair or picnic blanket.
If you plan on attending a fitness demonstration, please bring any supplies that will be needed (sneakers, yoga mat, etc.)
Don't forget hat/sunglasses/sunscreen!
Stay hydrated - we'll have plenty of water for everyone!
Well behaved pets are welcome

Speakers and Entertainment

David Donohue, MD, FACP, DipABLM

Dr. Donohue is a primary care internal medicine physician, who is board certified in lifestyle medicine. Dr. Donohue is cofounder and Chief Medical Officer of Progressive Health of Delaware,

His topic this year: "Heart Health"

The question to us all is: how well will we live our remaining years on this Earth?

Modern medicine is good at keeping people alive but not necessarily in a healthy and happy state.  

At this discussion, Dr. David Donohue will share how to keep the heart healthy.

His goal is to help you live your best and longest life, free of the many diseases that are shortening so many lives. You can't afford to miss this!

Angela Davis Brown, M.D.

Dr. Angela Davis-Brown MD is a specialist in family medicine. She has over 27 years of experience in the medical field. Dr. Davis joins us from Total Care Physicians, where she served as an Attending Physician. She has expertise in treating chronic kidney disease, obesity, high blood pressure, among other chronic health conditions.  All chronic diseases have a quiet, insidious movement to them.  We don't get cancer, CVD, kidney disease in a week. They take years to develop.  Dr. Davis will share how to improve your internal environment with diet and lifestyle changes so you can be your healthiest YOU!

Dr. Brown's topic this year: "Being the healthiest you for the rest of your life"

Dr. Bradie Crandall | Vegan Powerlifter
"Vegan Hercules" has been plant-based for 6 years. A national champion powerlifter and strongman with records in 3 states, he hopes to inspire others by proving that veganism can support elite levels of strength and athleticism. He's also a published author: The Living Machine!

"Let's Beat Breast Cancer" Rally
An expert team of advisors, physicians, and survivors raise awareness about four lifestyle steps that can reduce the risk of breast cancer.

Eat plant-based foods

Exercise regularly

Avoid alcohol

Aim for an ideal weight

We'll be "beating the drum" for breast cancer prevention - there will be drum-lines, ROTC, cancer survivors and lots of fun!

Tony "Big Cat" Smith and the BDG Jazz All-Stars
Tony "Big Cat" Smith, is a world renowned trumpeter from Wilmington, and a frequent performer in the Delaware Valley and other regions.

"Kids Happy Place"
Face Painting
Moon Bounce
hu-la-hoop contest
Arts and Crafts
Christiana Fire Truck
"Speed Stacking Contest"
Frisbee Toss

Date: September 28, 2024

Time: 12:00pm to 6:00pm

Location: Glasgow Park, 2275 Pulaski Highway, Newark, DE 19702

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