Arts and Entertainment
March 29, 2023
From: Kadampa Meditation Center PhiladelphiaSpring is here! Join us for a week of free lunchtime meditation classes with Meditation Teacher Eve Miller.
Meditation has many benefits including stress reduction, increased capacity for joy, and a more satisfying relationship to self and others. This Spring, we invite you to deepen or re-commit to your meditation practice.
Designed to accommodate our busy schedules, lunchtime classes are 30 minutes and a wonderful way to connect with the peace that is available to all of us, any time of day.
Join us the week of April 3rd—all lunchtime meditation classes will be offered free of charge. Invite a friend, all are welcome and no meditation experience is necessary! Lunchtime meditation classes are held Monday, Wednesday, and Friday from 12:15 - 12:45pm and led by Meditation Teacher, Eve Miller.