Since 2012, CrossFit Liger has been a revolution in fitness. Liger is a 4,500 sq/ft. fitness coaching facility equipped with multiple restrooms with showers and a designated kid’s area, located in Royal Palm Beach, Florida. We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.