Group exercise has become boring and stale over the last 10 years. Typical aerobics classes are old news - Zumba is the New Fitness Program for the next decade!

The unique Zumba Latin inspired international music and dance steps create a dynamic, exciting and effective fitness system. Zumba has broadened its music and dance rhythms to include Banghra, Bollywood, Bellydancing, hip hop, Greek, African and more! The possibilities are endless, and so the choreography never gets old. Zin (Zumba Instructor Networks) members are provided with fresh moves and music every month.

Non-verbal cuing allows the class to feel the music and movements rather than worrying about what the instructor is going to yell at them next! It's a fluid program. As Women's World Magazine says, "Burn 500 calories an hour with The Hot New Workout -Zumba!" Zumba is a cardio-based workout with sculpting exercises designed to tone the entire body from top to bottom. Zumba is fun, which motivates class participants to adhere to the program, even after they get the results they desire. They keep coming back because it is FUN. Zumba is great for the mind, body and soul!

I fell in love with Zumba from the very first class. I have never been able to keep a regimented work out schedule, and in order for me to work out it had to be "exercise in disguise". Of course Zumba is still wonderful even if you ARE a fitness fanatic. But for most of us, working out doesn't come easy. I hope to hear from you with any questions. And I hope to see you sweating and smiling in one of my classes soon! Please contact me for any reason.

Peace,
Chaundra Anderson
Zumba Instr

Zumba is designed for everyone, every shape and age. Anyone can start a Zumba class and have fun. This program is not limited to dancers, fitness fanatics or seniors. All exercisers from beginner to advanced will enjoy the benefits of a Zumba class. Everyone is welcome in a Zumba class