SpineZone Physical Therapy - Rancho Bernardo

SpineZone Physical Therapy - Rancho Bernardo
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11838 Bernardo Plaza Court, Suite 101
San Diego, CA 92128
M-Tu 7am-7pm, W 7:30am-7pm, Th 7am-7pm, F 7am-4pm, Sa-Su Closed

Monday: 
7:00 am – 7:00 pm
Tuesday: 
7:00 am – 7:00 pm
Wednesday: 
7:30 am – 7:00 pm
Thursday: 
7:00 am – 7:00 pm
Friday: 
7:00 am – 4:00 pm
Saturday:  Closed
Sunday:  Closed

Created by surgeons and physical therapists, proven by science. Since 2005 our team of Spine Surgeons, Physician Assistants, Physical Therapists, PT Assistants, and addiction, mindfulness, and nutrition consultants have worked together to provide a unique patient experience. The goal of this program is to empower you by strengthening your core spinal muscles with the most efficient machines available. This will allow you to return to your regular activities with much less or no pain. Our holistic mind/body approach allows your body to heal itself, to prevent recurrence of pain and reduce or eliminate the costs associated with medication, surgery and injections.

Specialties

orthopedic surgery
physical therapy
rehabilitation
back pain
neck pain
sciatica
scoliosis

Services

physical therapy
nutrition
mindfulness
rehabilitation
sleep counseling
behavioral and addiction counseling
nutrtion