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How to stop snoring

Snoring can be a sign of sleep apnea. (3 min. read)
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American Lung Association News: March 20, 2025 - 'A Tragedy for Health'

Planned EPA Rollbacks and What It Means for Clean Air, the Climate and Lung Health The U.S. En...
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Safe and savvy spring cleaning

7 ways to make your home (and you) healthier. (3 min. read)
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Healthy aging: Why it might be time to eat differently

Think nutrient-dense and calorie-light. (3 min. read)
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Are you protected against measles?

Even a mild case can make you feel miserable. (2 min. read)
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Live it up with lettuce: Explore these 4 varieties

Plus, how to build a better salad. (Read time: 1 min.)
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Colorectal cancer: 6 ways to reduce your risk

Healthy eating makes a difference. (2 min. read)
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Can you spot kidney disease?

Keep an eye on your kidney health. (3 min. read)
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Elevate your safety game when using ladders

The first step is to use the right shoes. (Read time: 2 min.)
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Choose these foods for a healthy spine

Choose whole foods over supplements. (3 min. read)
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6 steps to better living with kidney disease

Help your kidneys stay healthy. (2 min. read)
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Get set to spring forward

Dreading daylight saving time? (2 min. read)
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The case for canned foods

Learn a simple trick for removing more sodium. (3 min. read)
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Heart-healthy fats: What to know

Get the 411 on good-for-you fats. (2 min. read)
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